/* ============ YAO — Chinese Wellness Lifestyle ============ */
:root {
  --paper: #f0eddf;
  --paper-deep: #e6e8dc;
  --ink: #253b30;
  --ink-soft: #52614e;
  --cinnabar: #a94b38;
  --cinnabar-deep: #873a2c;
  --gold: #c8b283;
  --jade: #304d3d;
  --jade-soft: #e3e8dc;
  --card: #faf7ed;
  --line: #c8cdbd;
  --radius: 18px;
  --shadow: 0 10px 30px rgba(70, 55, 35, .10);
  --serif: "Noto Serif SC", serif;
  --sans: "Inter", "Noto Serif SC", sans-serif;
}

* { margin: 0; padding: 0; box-sizing: border-box; }

body {
  font-family: var(--sans);
  background:
    radial-gradient(1200px 500px at 80% -10%, #f3e9d4 0%, transparent 60%),
    radial-gradient(900px 500px at -10% 20%, #eee9dd 0%, transparent 55%),
    var(--paper);
  color: var(--ink);
  min-height: 100vh;
  display: flex;
  flex-direction: column;
}

/* ---------- Top bar ---------- */
.topbar {
  display: flex; align-items: center; justify-content: space-between;
  padding: 18px clamp(16px, 5vw, 48px);
  position: sticky; top: 0; z-index: 10;
  background: rgba(247, 242, 233, .85);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--line);
}
.brand { display: flex; align-items: center; gap: 10px; cursor: pointer; }
.brand-mark {
  width: 40px; height: 40px; border-radius: 12px;
  background: var(--jade); color: #faf7ed;
  font-family: var(--serif); font-size: 22px; font-weight: 700;
  display: grid; place-items: center;
  box-shadow: 0 4px 12px rgba(181, 67, 47, .35);
}
.brand-name { font-family: var(--serif); font-weight: 700; font-size: 20px; letter-spacing: 4px; }
.topbar-right { display: flex; align-items: center; gap: 12px; }
.solar-term-chip {
  font-family: var(--serif); font-size: 13px; color: var(--jade);
  background: var(--jade-soft); border: 1px solid #cfdcd2;
  padding: 5px 12px; border-radius: 999px;
}
.lang-toggle {
  border: 1px solid var(--line); background: var(--card); color: var(--ink-soft);
  padding: 6px 14px; border-radius: 999px; cursor: pointer;
  font-family: var(--sans); font-size: 13px; font-weight: 600;
}
.lang-toggle:hover { border-color: var(--gold); color: var(--ink); }

/* ---------- Layout ---------- */
main { flex: 1; width: 100%; max-width: 760px; margin: 0 auto; padding: 28px clamp(16px, 4vw, 32px) 64px; }
.screen { animation: fadeUp .45s ease both; }
@keyframes fadeUp { from { opacity: 0; transform: translateY(14px); } to { opacity: 1; transform: none; } }

/* ---------- Welcome ---------- */
.hero { text-align: center; padding: 48px 0 8px; }
.hero-seal {
  width: 92px; height: 92px; margin: 0 auto 22px; border-radius: 26px;
  background: linear-gradient(145deg, var(--jade), var(--ink));
  color: #fdf6ec; font-family: var(--serif); font-size: 52px; font-weight: 700;
  display: grid; place-items: center;
  box-shadow: 0 14px 34px rgba(48, 77, 61, .3);
}
.hero h1 { font-family: var(--serif); font-size: clamp(26px, 5vw, 36px); line-height: 1.35; margin-bottom: 14px; }
.hero p { color: var(--ink-soft); font-size: 16px; line-height: 1.8; max-width: 520px; margin: 0 auto 30px; }
.hero-pills { display: flex; flex-wrap: wrap; gap: 8px; justify-content: center; margin-bottom: 34px; }
.hero-pills span {
  font-family: var(--serif); font-size: 13px; color: var(--ink-soft);
  border: 1px solid var(--line); background: var(--card); padding: 6px 14px; border-radius: 999px;
}

/* ---------- Buttons ---------- */
.btn {
  display: inline-block; border: none; cursor: pointer;
  font-family: var(--sans); font-size: 16px; font-weight: 600;
  padding: 14px 34px; border-radius: 999px; transition: transform .15s, box-shadow .15s;
}
.btn-primary { background: var(--jade); color: #faf7ed; box-shadow: 0 8px 20px rgba(48, 77, 61, .28); }
.btn-primary:hover { transform: translateY(-2px); box-shadow: 0 12px 26px rgba(48, 77, 61, .38); }
.btn-ghost { background: transparent; color: var(--ink-soft); border: 1px solid var(--line); }
.btn-ghost:hover { border-color: var(--gold); color: var(--ink); }
.btn-row { display: flex; gap: 12px; justify-content: center; flex-wrap: wrap; margin-top: 8px; }

/* ---------- Quiz & check-in ---------- */
.progress-track { height: 6px; background: var(--paper-deep); border-radius: 99px; margin: 6px 0 26px; overflow: hidden; }
.progress-fill { height: 100%; background: linear-gradient(90deg, var(--gold), var(--cinnabar)); border-radius: 99px; transition: width .35s ease; }
.q-step { font-size: 13px; font-weight: 600; color: var(--gold); letter-spacing: 2px; text-transform: uppercase; }
.q-title { font-family: var(--serif); font-size: clamp(20px, 4vw, 26px); margin: 10px 0 24px; line-height: 1.5; }
.options { display: grid; gap: 12px; }
.option {
  text-align: left; background: var(--card); border: 1.5px solid var(--line);
  border-radius: var(--radius); padding: 16px 18px; cursor: pointer;
  font-family: var(--sans); font-size: 15px; color: var(--ink);
  display: flex; align-items: center; gap: 14px; transition: border-color .15s, transform .15s, box-shadow .15s;
}
.option:hover { border-color: var(--gold); transform: translateY(-1px); box-shadow: var(--shadow); }
.option.selected { border-color: var(--cinnabar); background: #fdf3ee; }
.option .emoji { font-size: 22px; }
.option small { display: block; color: var(--ink-soft); margin-top: 2px; }

/* ---------- Daily card ---------- */
.date-line { display: flex; align-items: baseline; justify-content: space-between; flex-wrap: wrap; gap: 8px; margin-bottom: 18px; }
.date-line h2 { font-family: var(--serif); font-size: 24px; }
.date-line .sub { color: var(--ink-soft); font-size: 14px; }
.streak { font-size: 13px; color: var(--gold); font-weight: 600; }

.yao-card {
  background: var(--card); border: 1px solid var(--line); border-radius: 24px;
  box-shadow: var(--shadow); overflow: hidden; margin-bottom: 22px;
}
.yao-card-head {
  padding: 26px 26px 20px;
  background: linear-gradient(150deg, #faf3e5 0%, #f2e6cf 100%);
  border-bottom: 1px solid var(--line);
  display: flex; align-items: center; gap: 18px;
}
.tendency-seal {
  min-width: 64px; height: 64px; border-radius: 18px;
  background: var(--jade); color: #faf7ed;
  font-family: var(--serif); font-size: 26px; font-weight: 700;
  display: grid; place-items: center; text-align: center; line-height: 1.1; padding: 4px;
  box-shadow: 0 8px 18px rgba(48, 77, 61, .28);
}
.yao-card-head .label { font-size: 12px; letter-spacing: 2px; text-transform: uppercase; color: var(--gold); font-weight: 600; }
.yao-card-head h3 { font-family: var(--serif); font-size: 22px; margin: 4px 0 4px; }
.yao-card-head p { color: var(--ink-soft); font-size: 14px; line-height: 1.6; }

.yao-rows { padding: 10px 26px 22px; }
.yao-row { display: flex; gap: 16px; padding: 16px 0; border-bottom: 1px dashed var(--line); }
.yao-row:last-child { border-bottom: none; }
.yao-row .icon {
  min-width: 44px; height: 44px; border-radius: 14px; background: var(--paper-deep);
  display: grid; place-items: center; font-size: 22px;
}
.yao-row h4 { font-size: 12px; letter-spacing: 1.5px; text-transform: uppercase; color: var(--gold); font-weight: 600; margin-bottom: 4px; }
.yao-row .row-title { font-family: var(--serif); font-size: 17px; font-weight: 600; margin-bottom: 3px; }
.yao-row p { color: var(--ink-soft); font-size: 14px; line-height: 1.7; }
.yao-row.avoid .icon { background: #f7e3de; }
.yao-row.avoid .row-title { color: var(--cinnabar-deep); }

.why-box {
  margin: 0 26px 26px; padding: 18px 20px; border-radius: var(--radius);
  background: var(--jade-soft); border: 1px solid #cfdcd2;
}
.why-box h4 { font-family: var(--serif); color: var(--jade); font-size: 15px; margin-bottom: 8px; }
.why-box p { font-size: 14px; line-height: 1.8; color: #44584c; }

.card-actions { display: flex; gap: 12px; flex-wrap: wrap; justify-content: center; margin-top: 6px; }

.botanical-bridge {
  display: flex; align-items: center; justify-content: space-between; gap: 18px;
  margin: 18px 0 28px; padding: 18px 20px;
  background: linear-gradient(135deg, #e1eadf, #f0eddf);
  border: 1px solid #c4d3c3; border-radius: var(--radius);
  color: var(--ink); text-decoration: none;
  transition: transform .15s, box-shadow .15s, border-color .15s;
}
.botanical-bridge:hover { transform: translateY(-1px); border-color: var(--jade); box-shadow: var(--shadow); }
.botanical-bridge strong { display: block; font-family: var(--serif); font-size: 18px; font-weight: 700; }
.botanical-bridge small { display: block; color: var(--ink-soft); font-size: 13px; margin-top: 3px; }
.botanical-bridge-arrow { color: var(--jade); font-size: 24px; }

/* ---------- Result ---------- */
.result-card {
  background: var(--card); border: 1px solid var(--line); border-radius: 24px;
  box-shadow: var(--shadow); padding: 34px 30px; text-align: center; margin-bottom: 22px;
}
.result-card .label { font-size: 12px; letter-spacing: 2px; text-transform: uppercase; color: var(--gold); font-weight: 600; }
.result-card h2 { font-family: var(--serif); font-size: 30px; margin: 10px 0 6px; }
.result-card .en-name { color: var(--gold); font-size: 15px; font-weight: 600; margin-bottom: 16px; }
.result-card p { color: var(--ink-soft); font-size: 15px; line-height: 1.9; max-width: 520px; margin: 0 auto 24px; }
.trait-pills { display: flex; flex-wrap: wrap; gap: 8px; justify-content: center; margin-bottom: 26px; }
.trait-pills span { font-size: 13px; background: var(--paper-deep); color: var(--ink-soft); padding: 6px 14px; border-radius: 999px; }

/* ---------- Footer ---------- */
.disclaimer {
  text-align: center; font-size: 12px; color: #a89c8d;
  padding: 18px 24px 26px; line-height: 1.7; max-width: 720px; margin: 0 auto;
}

@media (max-width: 520px) {
  .yao-card-head { flex-direction: row; }
  .solar-term-chip { display: none; }
}

/* ---------- 3D Body page ---------- */
.nav-link {
  font-family: var(--sans); font-size: 13px; font-weight: 600; text-decoration: none;
  color: var(--ink-soft); border: 1px solid var(--line); background: var(--card);
  padding: 6px 14px; border-radius: 999px;
}
.nav-link:hover { border-color: var(--gold); color: var(--ink); }

.body3d-main {
  max-width: 1160px; width: 100%; margin: 0 auto; flex: 1;
  display: grid; grid-template-columns: minmax(0, 1.35fr) minmax(300px, 1fr);
  gap: 22px; padding: 22px clamp(16px, 3vw, 32px) 30px; align-items: stretch;
}
.body3d-stage { min-height: 560px; display: flex; }
#canvasWrap {
  position: relative; flex: 1; border-radius: 24px; overflow: hidden;
  border: 1px solid var(--line); box-shadow: var(--shadow); background: #f3ecdf;
  min-height: 560px;
}
#canvasWrap canvas { display: block; }
.stage-hint {
  position: absolute; left: 50%; bottom: 12px; transform: translateX(-50%);
  font-size: 12px; color: var(--ink-soft); background: rgba(255, 253, 248, .8);
  border: 1px solid var(--line); border-radius: 999px; padding: 5px 14px;
  pointer-events: none; white-space: nowrap;
}
.body3d-panel { display: flex; flex-direction: column; gap: 14px; }
.panel-title { font-family: var(--serif); font-size: 21px; }
.panel-sub { color: var(--ink-soft); font-size: 13.5px; line-height: 1.65; }

.legend { display: flex; flex-wrap: wrap; gap: 7px; }
.legend-item {
  display: inline-flex; align-items: center; gap: 7px; cursor: pointer;
  font-family: var(--sans); font-size: 12px; font-weight: 600; color: var(--ink-soft);
  background: var(--card); border: 1.5px solid var(--line); border-radius: 999px; padding: 6px 11px;
  transition: border-color .15s, color .15s;
}
.legend-item .legend-dot { width: 9px; height: 9px; border-radius: 50%; background: var(--mc); }
.legend-item:hover { border-color: var(--mc); color: var(--ink); }
.legend-item.active { border-color: var(--mc); color: var(--ink); background: #fffdf8; box-shadow: 0 3px 10px rgba(70,55,35,.10); }

.detail-card {
  background: var(--card); border: 1px solid var(--line); border-radius: var(--radius);
  box-shadow: var(--shadow); padding: 18px 20px; min-height: 190px;
}
.detail-empty { color: var(--ink-soft); font-size: 14px; line-height: 1.7; padding: 26px 4px; text-align: center; }
.detail-head { display: flex; align-items: flex-start; gap: 12px; margin-bottom: 12px; }
.detail-dot { width: 14px; height: 14px; border-radius: 50%; background: var(--mc); margin-top: 5px; box-shadow: 0 0 0 4px color-mix(in srgb, var(--mc) 20%, transparent); }
.detail-name { font-family: var(--serif); font-size: 18px; font-weight: 700; }
.detail-zh { color: var(--ink-soft); font-weight: 400; font-size: 15px; }
.detail-code { font-size: 12.5px; color: var(--gold); font-weight: 600; margin-top: 2px; }
.detail-desc { font-size: 13.5px; line-height: 1.7; color: var(--ink-soft); margin-bottom: 14px; }
.detail-field { margin-bottom: 12px; }
.detail-field h5 { font-size: 11px; letter-spacing: 1.5px; text-transform: uppercase; color: var(--gold); margin-bottom: 3px; }
.detail-field p { font-size: 14px; line-height: 1.65; color: var(--ink); }
.detail-points { display: flex; flex-wrap: wrap; gap: 7px; }
.point-chip {
  cursor: pointer; font-family: var(--sans); font-size: 12px; font-weight: 600;
  color: var(--ink); background: var(--paper-deep); border: 1px solid transparent;
  border-radius: 999px; padding: 6px 11px;
}
.point-chip:hover { border-color: var(--gold); background: #fffdf8; }
.btn-small { padding: 9px 18px; font-size: 13px; margin-top: 4px; }

@media (max-width: 900px) {
  .body3d-main { grid-template-columns: 1fr; }
  .body3d-stage, #canvasWrap { min-height: 62vh; }
}

/* ---------- Now page: organ clock ---------- */
button.nav-link { cursor: pointer; }
.now-main { max-width: 860px; }
.now-hero {
  background: var(--card); border: 1px solid var(--line); border-left: 5px solid var(--mc);
  border-radius: 20px; box-shadow: var(--shadow); padding: 22px 24px; margin: 14px 0 18px;
}
.now-hero-top { display: flex; align-items: center; gap: 16px; margin-bottom: 12px; }
.now-organ-seal {
  min-width: 58px; height: 58px; border-radius: 16px; background: var(--mc); color: #fffdf8;
  font-family: var(--serif); font-size: 24px; font-weight: 700; display: grid; place-items: center;
}
.now-window { font-size: 12.5px; letter-spacing: 1.5px; text-transform: uppercase; color: var(--gold); font-weight: 600; }
.now-title { font-family: var(--serif); font-size: 22px; margin-top: 3px; }
.now-nudge { font-size: 15.5px; font-weight: 600; line-height: 1.6; margin-bottom: 8px; }
.now-detail { font-size: 14px; color: var(--ink-soft); line-height: 1.7; margin-bottom: 14px; }

.clock-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(130px, 1fr)); gap: 8px; margin-bottom: 34px; }
.clock-cell {
  display: flex; flex-direction: column; gap: 3px; text-decoration: none;
  background: var(--card); border: 1.5px solid var(--line); border-radius: 14px; padding: 10px 12px;
  transition: border-color .15s, transform .15s;
}
.clock-cell:hover { border-color: var(--mc); transform: translateY(-1px); }
.clock-cell.active { border-color: var(--mc); background: #fffdf8; box-shadow: 0 4px 14px rgba(70,55,35,.12); }
.clock-cell.active .clock-organ::after { content: " · now"; color: var(--mc); }
.clock-time { font-size: 11.5px; color: var(--ink-soft); font-weight: 600; }
.clock-organ { font-size: 13px; font-weight: 600; color: var(--ink); }

/* ---------- Now page: quick relief ---------- */
.relief-section { margin-top: 8px; }
.relief-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(150px, 1fr)); gap: 10px; margin-bottom: 18px; }
.relief-card {
  display: flex; flex-direction: column; align-items: flex-start; gap: 8px; cursor: pointer; text-align: left;
  background: var(--card); border: 1.5px solid var(--line); border-radius: 16px; padding: 14px;
  font-family: var(--sans); transition: border-color .15s, transform .15s, box-shadow .15s;
}
.relief-card:hover { border-color: var(--gold); transform: translateY(-1px); box-shadow: var(--shadow); }
.relief-card.selected { border-color: var(--cinnabar); background: #fdf3ee; }
.relief-emoji { font-size: 24px; }
.relief-title { font-size: 13.5px; font-weight: 600; color: var(--ink); line-height: 1.35; }
.relief-detail {
  background: var(--card); border: 1px solid var(--line); border-radius: 20px;
  box-shadow: var(--shadow); padding: 20px 22px; margin-bottom: 10px;
}
.relief-detail-title { font-family: var(--serif); font-size: 19px; margin-bottom: 12px; }
.relief-point {
  display: flex; gap: 10px; align-items: flex-start; text-decoration: none; color: var(--ink);
  padding: 9px 10px; border-radius: 12px; margin-bottom: 4px;
}
.relief-point:hover { background: var(--paper-deep); }
.relief-point .legend-dot { width: 10px; height: 10px; border-radius: 50%; background: var(--mc); margin-top: 5px; flex-shrink: 0; }
.relief-point small { color: var(--ink-soft); line-height: 1.5; }
.relief-point strong { font-size: 14px; }

/* ---------- Daily card → 3D body link ---------- */
.point-link { display: inline-block; margin-top: 5px; font-size: 13px; font-weight: 600; color: var(--jade); text-decoration: none; }
.point-link:hover { text-decoration: underline; }

/* ---------- Journal ---------- */
.journal-summary { color: var(--ink-soft); font-size: 14px; margin-bottom: 18px; }
.cal-grid { display: grid; grid-template-columns: repeat(7, 1fr); gap: 6px; margin-bottom: 16px; }
.cal-head { font-size: 11px; font-weight: 600; color: var(--ink-soft); text-align: center; text-transform: uppercase; letter-spacing: 1px; }
.cal-cell {
  aspect-ratio: 1; border-radius: 12px; background: var(--card); border: 1px solid var(--line);
  display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 3px;
}
.cal-cell.empty { background: transparent; border-color: transparent; }
.cal-cell .d { font-size: 11px; color: var(--ink-soft); }
.cal-cell .dot { width: 12px; height: 12px; border-radius: 50%; background: var(--pc, transparent); }
.cal-cell.today { border-color: var(--gold); box-shadow: 0 0 0 2px rgba(193,154,75,.25); }
.cal-legend { display: flex; flex-wrap: wrap; gap: 12px; margin-bottom: 22px; }
.cal-legend span { display: inline-flex; align-items: center; gap: 6px; font-size: 12.5px; color: var(--ink-soft); }
.cal-legend i { width: 10px; height: 10px; border-radius: 50%; display: inline-block; }
.insight-list { display: grid; gap: 10px; margin-bottom: 24px; }
.insight {
  background: var(--card); border: 1px solid var(--line); border-radius: 14px;
  padding: 13px 16px; font-size: 14px; line-height: 1.65; display: flex; gap: 10px; align-items: flex-start;
}
.insight .ic { font-size: 17px; }

/* ---------- Subnav ---------- */
.subnav {
  display: flex; gap: 4px; overflow-x: auto; -webkit-overflow-scrolling: touch;
  padding: 8px clamp(16px, 5vw, 48px); border-bottom: 1px solid var(--line);
  background: rgba(247,242,233,.92); position: sticky; top: 77px; z-index: 9; scrollbar-width: none;
}
.subnav::-webkit-scrollbar { display: none; }
.subnav a {
  white-space: nowrap; text-decoration: none; font-size: 13px; font-weight: 600;
  color: var(--ink-soft); padding: 7px 13px; border-radius: 999px;
}
.subnav a:hover { color: var(--ink); background: var(--paper-deep); }
.subnav a.active { color: #faf7ed; background: var(--jade); }

/* ---------- Library pages (food / routines / seasons / learn) ---------- */
.lib-main { max-width: 860px; }
.food-page {
  background:
    radial-gradient(900px 420px at 100% 0%, #dfe9df 0%, transparent 62%),
    radial-gradient(760px 420px at 0% 28%, #e8eee4 0%, transparent 58%),
    var(--paper);
}
.food-page .food-card,
.food-page .lib-search,
.food-page .filter-chip {
  background: #f4f7ee;
}
.food-page .food-card {
  border-color: #cbd8c8;
  box-shadow: 0 8px 22px rgba(48, 77, 61, .07);
}
.food-page .food-card:hover {
  border-color: var(--jade);
  box-shadow: 0 12px 28px rgba(48, 77, 61, .12);
}
.lib-intro { color: var(--ink-soft); font-size: 14.5px; line-height: 1.75; margin-bottom: 20px; max-width: 640px; }
.lib-search {
  width: 100%; font-family: var(--sans); font-size: 15px; color: var(--ink);
  background: var(--card); border: 1.5px solid var(--line); border-radius: 999px;
  padding: 13px 20px; margin-bottom: 14px; outline: none;
}
.lib-search:focus { border-color: var(--gold); }
.filter-row { display: flex; flex-wrap: wrap; gap: 7px; margin-bottom: 10px; align-items: center; }
.filter-chip {
  cursor: pointer; font-family: var(--sans); font-size: 12.5px; font-weight: 600;
  color: var(--ink-soft); background: var(--card); border: 1.5px solid var(--line);
  border-radius: 999px; padding: 7px 13px; display: inline-flex; align-items: center; gap: 6px;
  transition: border-color .15s, color .15s;
}
.filter-chip:hover { border-color: var(--gold); color: var(--ink); }
.filter-chip.on { border-color: var(--cinnabar); color: var(--cinnabar-deep); background: #fdf3ee; }
.filter-chip .nat-dot { width: 9px; height: 9px; border-radius: 50%; background: var(--fc); }
.filter-chip.forme.on { border-color: var(--jade); color: var(--jade); background: var(--jade-soft); }
.filter-chip.disabled { opacity: .55; cursor: default; }
.forme-note { font-size: 12.5px; color: var(--ink-soft); }
.forme-note a { color: var(--jade); }
.lib-empty { color: var(--ink-soft); padding: 30px 4px; }

.food-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(255px, 1fr)); gap: 12px; margin-top: 14px; }
.food-card {
  background: var(--card); border: 1px solid var(--line); border-radius: 16px; padding: 15px 16px;
  display: flex; flex-direction: column; gap: 9px;
}
.food-card.caution-me { border-color: #e4c1b6; }
.food-head { display: flex; gap: 11px; align-items: flex-start; }
.food-emoji { font-size: 26px; line-height: 1.2; }
.food-name { font-family: var(--serif); font-size: 15.5px; font-weight: 700; margin-bottom: 4px; }
.food-zh { color: var(--ink-soft); font-weight: 400; font-size: 13px; }
.nature-badge {
  display: inline-block; font-size: 11px; font-weight: 700; letter-spacing: .5px; color: #fff;
  background: var(--fc); border-radius: 999px; padding: 2.5px 9px; margin-right: 5px;
}
.mine-badge { display: inline-block; font-size: 11px; font-weight: 700; border-radius: 999px; padding: 2.5px 8px; }
.mine-badge.good { color: var(--jade); background: var(--jade-soft); }
.mine-badge.bad { color: var(--cinnabar-deep); background: #f7e3de; }
.food-note { font-size: 13px; color: var(--ink-soft); line-height: 1.65; }
.food-suits { font-size: 11.5px; color: #9b8f7f; line-height: 1.6; }
.suit-label { font-weight: 700; color: var(--jade); }
.suit-label.warn { color: var(--cinnabar-deep); }

/* ---------- Routines ---------- */
.routine-tabs { display: flex; flex-wrap: wrap; gap: 8px; margin-bottom: 18px; }
.filter-chip.rt { font-size: 13.5px; padding: 9px 16px; }
.routine-head {
  background: var(--card); border: 1px solid var(--line); border-radius: 18px;
  padding: 18px 22px; margin-bottom: 16px;
}
.routine-head h3 { font-family: var(--serif); font-size: 20px; margin-bottom: 6px; }
.routine-head p { font-size: 14px; color: var(--ink-soft); line-height: 1.7; }
.routine-steps { display: grid; gap: 10px; }
.routine-step {
  display: flex; gap: 15px; background: var(--card); border: 1px solid var(--line);
  border-radius: 16px; padding: 15px 17px;
}
.step-num {
  min-width: 34px; height: 34px; border-radius: 11px; background: var(--paper-deep);
  font-family: var(--serif); font-weight: 700; font-size: 16px; color: var(--cinnabar-deep);
  display: grid; place-items: center;
}
.step-title { font-family: var(--serif); font-size: 16px; font-weight: 700; }
.step-zh { color: var(--ink-soft); font-weight: 400; font-size: 13.5px; }
.step-target { font-size: 11.5px; font-weight: 700; letter-spacing: 1px; text-transform: uppercase; color: var(--gold); margin: 2px 0 5px; }
.step-how { font-size: 13.5px; color: var(--ink-soft); line-height: 1.65; }
.step-breath { font-size: 13px; color: var(--jade); margin-top: 5px; }

/* ---------- Seasons ---------- */
.term-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(105px, 1fr)); gap: 8px; margin-bottom: 20px; }
.term-cell {
  cursor: pointer; display: flex; flex-direction: column; align-items: center; gap: 2px;
  background: var(--season-bg, var(--card)); border: 1.5px solid var(--season-border, var(--line)); border-radius: 14px; padding: 11px 6px;
  font-family: var(--sans); transition: border-color .15s, transform .15s;
}
.term-cell:hover { border-color: var(--gold); transform: translateY(-1px); }
.term-cell.sel { border-color: hsl(var(--season-hue, 145) 42% 42%); box-shadow: inset 0 0 0 1px hsl(var(--season-hue, 145) 28% 70%); }
.term-cell.now { box-shadow: 0 0 0 2px rgba(93,125,106,.35); }
.term-zh { font-family: var(--serif); font-size: 16px; font-weight: 700; color: var(--ink); }
.term-en { font-size: 10.5px; color: var(--ink-soft); text-align: center; line-height: 1.3; }
.term-date { font-size: 10px; color: #a89c8d; }
.term-detail {
  background: var(--season-bg, var(--card)); border: 1px solid var(--season-border, var(--line)); border-radius: 20px;
  box-shadow: var(--shadow); padding: 20px 24px;
}
.term-detail-head { display: flex; gap: 15px; align-items: flex-start; margin-bottom: 14px; }
.term-seal {
  min-width: 56px; height: 56px; border-radius: 15px; background: var(--jade); color: #fdf6ec;
  font-family: var(--serif); font-size: 20px; font-weight: 700; display: grid; place-items: center;
}
.term-detail-head h3 { font-family: var(--serif); font-size: 20px; }
.term-detail-zh { color: var(--ink-soft); font-weight: 400; font-size: 16px; }
.term-tip { font-size: 13.5px; color: var(--ink-soft); margin-top: 4px; line-height: 1.6; }

/* ---------- Learn ---------- */
.learn-item {
  background: var(--card); border: 1px solid var(--line); border-radius: 16px;
  margin-bottom: 10px; overflow: hidden;
}
.learn-item summary {
  list-style: none; cursor: pointer; display: flex; align-items: center; gap: 13px;
  padding: 15px 18px; user-select: none;
}
.learn-item summary::-webkit-details-marker { display: none; }
.learn-zh {
  min-width: 42px; height: 42px; border-radius: 12px; background: var(--paper-deep);
  font-family: var(--serif); font-size: 16px; font-weight: 700; color: var(--cinnabar-deep);
  display: grid; place-items: center;
}
.learn-title { font-family: var(--serif); font-size: 16px; font-weight: 700; flex: 1; }
.learn-caret { color: var(--ink-soft); transition: transform .2s; }
.learn-item[open] .learn-caret { transform: rotate(180deg); }
.learn-body { padding: 0 18px 17px 73px; font-size: 14px; color: var(--ink-soft); line-height: 1.8; }
@media (max-width: 560px) { .learn-body { padding-left: 18px; } }

/* ---------- Cycle ---------- */
.cycle-form { display: grid; gap: 14px; margin-bottom: 18px; }
.cycle-form label { font-size: 13px; font-weight: 600; color: var(--ink-soft); display: grid; gap: 6px; }
.cycle-form input {
  font-family: var(--sans); font-size: 15px; color: var(--ink);
  background: var(--paper); border: 1.5px solid var(--line); border-radius: 12px; padding: 11px 14px; outline: none;
}
.cycle-form input:focus { border-color: var(--gold); }
.phase-strip { display: grid; grid-template-columns: repeat(4, 1fr); gap: 8px; margin-bottom: 18px; }
.phase-cell {
  display: flex; flex-direction: column; align-items: center; gap: 5px;
  background: var(--card); border: 1.5px solid var(--line); border-radius: 14px; padding: 12px 6px;
}
.phase-cell.active { border-color: var(--mc); background: #fffdf8; box-shadow: 0 4px 14px rgba(70,55,35,.12); }
.phase-seal {
  width: 38px; height: 38px; border-radius: 11px; background: var(--mc); color: #fdf6ec;
  font-family: var(--serif); font-size: 17px; font-weight: 700; display: grid; place-items: center;
}
.phase-cell:not(.active) .phase-seal { opacity: .35; }
.phase-name { font-size: 12px; font-weight: 600; color: var(--ink); text-align: center; }
.phase-name small { color: var(--ink-soft); font-weight: 400; }

/* ---------- Tongue ---------- */
.tongue-q { margin-bottom: 20px; }
.tongue-q-title { font-family: var(--serif); font-size: 16px; margin-bottom: 10px; }
.tongue-opts { display: grid; grid-template-columns: repeat(auto-fill, minmax(230px, 1fr)); gap: 8px; }
.tongue-opt {
  display: flex; align-items: center; gap: 10px; cursor: pointer; text-align: left;
  font-family: var(--sans); font-size: 13.5px; font-weight: 500; color: var(--ink);
  background: var(--card); border: 1.5px solid var(--line); border-radius: 14px; padding: 12px 14px;
  transition: border-color .15s;
}
.tongue-opt:hover { border-color: var(--gold); }
.tongue-opt.selected { border-color: var(--cinnabar); background: #fdf3ee; }
.tongue-swatch { min-width: 22px; height: 22px; border-radius: 50%; border: 1px solid rgba(0,0,0,.12); }

/* ---------- Ask YAO ---------- */
.ai-keybox {
  background: var(--card); border: 1px solid var(--line); border-radius: 18px;
  padding: 18px 20px; margin-bottom: 18px;
}
.ai-keybox h4 { font-family: var(--serif); font-size: 16px; margin-bottom: 6px; }
.ai-keybox p { font-size: 13.5px; color: var(--ink-soft); line-height: 1.65; margin-bottom: 12px; }
.ai-keyrow { display: flex; gap: 10px; flex-wrap: wrap; }
.ai-keyrow input {
  flex: 1; min-width: 220px; font-family: var(--sans); font-size: 14px;
  background: var(--paper); border: 1.5px solid var(--line); border-radius: 999px; padding: 11px 18px; outline: none;
}
.ai-keyrow input:focus { border-color: var(--gold); }
.ai-ask textarea {
  width: 100%; font-family: var(--sans); font-size: 15px; color: var(--ink); resize: vertical;
  background: var(--card); border: 1.5px solid var(--line); border-radius: 18px; padding: 15px 18px;
  outline: none; margin-bottom: 10px; line-height: 1.6;
}
.ai-ask textarea:focus { border-color: var(--gold); }
.ai-chips { display: flex; flex-wrap: wrap; gap: 7px; margin-bottom: 14px; }
.ai-card {
  background: var(--card); border: 1px solid var(--line); border-radius: 20px;
  box-shadow: var(--shadow); padding: 22px 26px; margin-top: 22px;
}
.ai-card p { font-size: 14.5px; line-height: 1.75; color: var(--ink); margin-bottom: 10px; }
.ai-h {
  font-size: 12px; letter-spacing: 1.5px; text-transform: uppercase; color: var(--gold);
  font-weight: 700; margin: 14px 0 4px;
}
.ai-h:first-child { margin-top: 0; }
.ai-loading { color: var(--ink-soft); }
.ai-foot { font-size: 12px !important; color: #a89c8d !important; margin-top: 14px; border-top: 1px dashed var(--line); padding-top: 12px; }

/* ---------- About ---------- */
.about-block { margin-bottom: 26px; max-width: 640px; }
.about-block h3 { font-family: var(--serif); font-size: 18px; margin-bottom: 8px; }
.about-block p { font-size: 14.5px; line-height: 1.85; color: var(--ink-soft); }
.about-block strong, .about-block em { color: var(--ink); }
:focus-visible { outline: 2px solid var(--gold); outline-offset: 2px; border-radius: 4px; }

/* ---------- AI check-in & programs ---------- */
.chat-checkin { margin-bottom: 24px; }
.chat-checkin textarea {
  width: 100%; font-family: var(--sans); font-size: 15px; color: var(--ink); resize: vertical;
  background: var(--card); border: 1.5px solid var(--line); border-radius: 16px;
  padding: 13px 16px; outline: none; margin: 10px 0; line-height: 1.6;
}
.chat-checkin textarea:focus { border-color: var(--gold); }
.chat-divider { display: flex; align-items: center; gap: 12px; color: #a89c8d; font-size: 12px; margin: 14px 0 20px; }
.chat-divider::before, .chat-divider::after { content: ""; flex: 1; border-top: 1px dashed var(--line); }
.ai-badge { color: var(--jade); letter-spacing: .5px; text-transform: none; }
.letter-note { font-size: 12.5px; color: var(--ink-soft); margin-top: 6px; }
.letter-note a { color: var(--jade); }

.program-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(260px, 1fr)); gap: 14px; margin: 18px 0 30px; }
.program-card {
  cursor: pointer; text-align: left; display: flex; flex-direction: column; gap: 8px;
  background: var(--card); border: 1.5px solid var(--line); border-radius: 18px; padding: 18px;
  font-family: var(--sans); transition: border-color .15s, transform .15s, box-shadow .15s;
}
.program-card:hover { border-color: var(--gold); transform: translateY(-2px); box-shadow: var(--shadow); }
.program-term { font-size: 11.5px; font-weight: 700; letter-spacing: 1.5px; text-transform: uppercase; color: var(--gold); }
.program-title { font-family: var(--serif); font-size: 17px; font-weight: 700; line-height: 1.4; }
.program-sum { font-size: 13px; color: var(--ink-soft); line-height: 1.6; flex: 1; }
.program-card .mine-badge { align-self: flex-start; }

.program-body { background: var(--card); border: 1px solid var(--line); border-radius: 22px; box-shadow: var(--shadow); padding: 30px clamp(18px, 4vw, 40px); }
.md-h1 { font-family: var(--serif); font-size: 26px; margin: 4px 0 16px; line-height: 1.4; }
.md-h2 { font-family: var(--serif); font-size: 19px; margin: 26px 0 10px; color: var(--cinnabar-deep); }
.md-h3 { font-family: var(--serif); font-size: 16px; margin: 18px 0 6px; }
.md-p { font-size: 14.5px; line-height: 1.85; color: var(--ink-soft); margin-bottom: 10px; }
.md-p strong, .md-ul strong { color: var(--ink); }
.md-ul { margin: 4px 0 12px 20px; }
.md-ul li { font-size: 14px; line-height: 1.8; color: var(--ink-soft); margin-bottom: 4px; }

.letter-box { background: var(--jade-soft); border: 1px solid #cfdcd2; border-radius: 20px; padding: 22px 24px; max-width: 560px; }
.letter-box h3 { font-family: var(--serif); font-size: 18px; color: var(--jade); margin-bottom: 6px; }
.letter-box p { font-size: 13.5px; color: #44584c; line-height: 1.65; margin-bottom: 12px; }

.plus-features p { font-size: 14.5px; line-height: 1.8; margin-bottom: 10px; color: var(--ink); }
.plus-price { font-family: var(--serif); font-size: 30px; font-weight: 700; text-align: center; margin: 22px 0 16px; }
.plus-price span { font-family: var(--sans); font-size: 13px; font-weight: 400; color: var(--ink-soft); }

/* ---------- Admin ---------- */
.admin-cols { display: grid; grid-template-columns: 250px 1fr; gap: 18px; margin-top: 14px; }
@media (max-width: 800px) { .admin-cols { grid-template-columns: 1fr; } }
.admin-file {
  display: flex; flex-direction: column; gap: 2px; width: 100%; text-align: left; cursor: pointer;
  background: var(--card); border: 1.5px solid var(--line); border-radius: 12px;
  padding: 10px 12px; margin-bottom: 6px; font-family: var(--sans); font-size: 13px;
}
.admin-file:hover { border-color: var(--gold); }
.admin-file span { color: var(--ink-soft); font-size: 11.5px; }
.admin-editrow { display: flex; gap: 8px; margin-bottom: 10px; flex-wrap: wrap; }
.admin-id { flex: 1; min-width: 180px; font-family: ui-monospace, monospace; font-size: 13px; background: var(--card); border: 1.5px solid var(--line); border-radius: 10px; padding: 9px 12px; outline: none; }
#editor {
  width: 100%; min-height: 480px; font-family: ui-monospace, Menlo, monospace; font-size: 13px; line-height: 1.7;
  background: var(--card); border: 1.5px solid var(--line); border-radius: 14px; padding: 16px; outline: none; resize: vertical;
}
#editor:focus, .admin-id:focus { border-color: var(--gold); }

/* ---------- LLM provider picker ---------- */
.provider-row { display: flex; align-items: center; gap: 7px; flex-wrap: wrap; margin-bottom: 10px; }
.provider-row:empty { display: none; }
.provider-label { font-size: 12px; color: var(--ink-soft); font-weight: 600; letter-spacing: .5px; }

/* ---------- Responsive nav ---------- */
.nav-burger {
  display: none; flex-direction: column; justify-content: center; gap: 5px;
  width: 42px; height: 42px; padding: 10px; cursor: pointer;
  background: var(--card); border: 1px solid var(--line); border-radius: 12px;
}
.nav-burger span { display: block; height: 2px; background: var(--ink); border-radius: 2px; transition: transform .2s, opacity .2s; }
.nav-burger.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-burger.open span:nth-child(2) { opacity: 0; }
.nav-burger.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

@media (max-width: 760px) {
  .nav-burger { display: flex; }
  .subnav {
    display: none; position: static; flex-direction: column; gap: 2px;
    padding: 10px clamp(16px, 5vw, 48px) 14px; border-bottom: 1px solid var(--line);
  }
  .subnav.open { display: flex; }
  .subnav a { padding: 11px 14px; font-size: 15px; border-radius: 12px; }
  .subnav a.active { background: var(--cinnabar); }
  .topbar { padding-top: 12px; padding-bottom: 12px; }
}

/* ---------- Group sub-tabs ---------- */
.group-tabs {
  display: flex; gap: 6px; overflow-x: auto; scrollbar-width: none;
  max-width: 860px; margin: 0 auto; padding: 12px clamp(16px, 4vw, 32px) 0;
}
.group-tabs::-webkit-scrollbar { display: none; }
.group-tabs a {
  white-space: nowrap; text-decoration: none; font-size: 12.5px; font-weight: 600;
  color: var(--ink-soft); border: 1px solid var(--line); background: var(--card);
  padding: 6px 13px; border-radius: 999px;
}
.group-tabs a:hover { border-color: var(--gold); color: var(--ink); }
.group-tabs a.active { border-color: var(--jade); color: var(--jade); background: var(--jade-soft); }

/* ---------- Feel Better ---------- */
.feel-ai-cta {
  display: flex; align-items: center; gap: 12px; flex-wrap: wrap;
  background: var(--jade-soft); border: 1px solid #cfdcd2; border-radius: 16px;
  padding: 13px 18px; margin-bottom: 20px; font-size: 14px; color: #44584c;
}
.feel-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(250px, 1fr)); gap: 12px; }
.feel-card {
  cursor: pointer; text-align: left; display: flex; flex-direction: column; gap: 7px;
  background: var(--card); border: 1.5px solid var(--line); border-radius: 18px; padding: 17px;
  font-family: var(--sans); transition: border-color .15s, transform .15s, box-shadow .15s;
}
.feel-card:hover { border-color: var(--gold); transform: translateY(-2px); box-shadow: var(--shadow); }
.feel-emoji { font-size: 26px; }
.feel-title { font-family: var(--serif); font-size: 16.5px; font-weight: 700; line-height: 1.35; }
.feel-sub { font-size: 12.5px; color: var(--ink-soft); line-height: 1.55; }
.feel-list { margin: 4px 0 0 18px; }
.feel-list li { font-size: 14px; color: var(--ink-soft); line-height: 1.7; margin-bottom: 5px; }
.doctor-box {
  margin: 0 26px 26px; padding: 16px 20px; border-radius: var(--radius);
  background: #f7e9e4; border: 1px solid #e4c9be;
}
.doctor-box h4 { font-family: var(--serif); color: var(--cinnabar-deep); font-size: 15px; margin-bottom: 7px; }
.doctor-box p { font-size: 14px; line-height: 1.75; color: #6b4a3e; }

/* ---------- data row & update toast ---------- */
.journal-data-row { text-align: center; font-size: 12.5px; color: #a89c8d; margin-top: 18px; }
.journal-data-row a { color: var(--jade); }
.update-toast {
  position: fixed; left: 50%; bottom: 20px; transform: translateX(-50%); z-index: 99;
  background: var(--ink); color: #fdf6ec; border: none; cursor: pointer;
  font-family: var(--sans); font-size: 13.5px; font-weight: 600;
  padding: 12px 20px; border-radius: 999px; box-shadow: 0 10px 30px rgba(0,0,0,.25);
  animation: fadeUp .4s ease both;
}

/* ---------- Living Card ---------- */
.yao-card { position: relative; }
.row-done {
  align-self: center; min-width: 40px; height: 40px; border-radius: 50%; cursor: pointer;
  border: 2px solid var(--line); background: var(--card); color: var(--ink-soft);
  font-size: 17px; font-weight: 700; transition: all .15s;
}
.row-done:hover { border-color: var(--jade); color: var(--jade); }
.yao-row.done .row-done { border-color: var(--jade); background: var(--jade); color: #fdf6ec; }
.yao-row.done .row-title, .yao-row.done p { opacity: .55; }
.card-progress { height: 5px; background: var(--paper-deep); }
.card-progress-fill { height: 100%; background: linear-gradient(90deg, var(--gold), var(--cinnabar)); transition: width .4s ease; }
.doit-btn {
  display: inline-block; cursor: pointer; margin-top: 6px; margin-right: 8px;
  font-family: var(--sans); font-size: 12.5px; font-weight: 700;
  color: #fdf6ec; background: var(--jade); border: none; border-radius: 999px; padding: 6px 13px;
}
.doit-btn:hover { background: #4c6a59; }
.card-stamp {
  position: absolute; top: 16px; right: 18px; z-index: 2; transform: rotate(9deg);
  width: 74px; height: 74px; border: 3px solid rgba(181,67,47,.85); border-radius: 10px;
  display: flex; flex-direction: column; align-items: center; justify-content: center;
  color: rgba(181,67,47,.9); background: rgba(255,253,248,.55); backdrop-filter: blur(1px);
  pointer-events: none;
}
.card-stamp span { font-family: var(--serif); font-size: 32px; font-weight: 700; line-height: 1; }
.card-stamp small { font-size: 9px; letter-spacing: 2px; text-transform: uppercase; margin-top: 3px; }
.stamp-animate { animation: stampIn .5s cubic-bezier(.2, 1.6, .45, 1) both; }
@keyframes stampIn {
  0% { transform: rotate(9deg) scale(2.4); opacity: 0; }
  55% { transform: rotate(9deg) scale(.92); opacity: 1; }
  100% { transform: rotate(9deg) scale(1); }
}
.wisdom {
  margin: 0 26px 22px; padding-top: 14px; border-top: 1px dashed var(--line);
  font-family: var(--serif); font-size: 13.5px; color: var(--ink-soft); line-height: 1.7; font-style: italic;
}
.wisdom span { color: #a89c8d; font-size: 12px; font-style: normal; }
.garden-wrap { display: flex; flex-direction: column; align-items: center; gap: 2px; }
.garden-cap { font-size: 10.5px; color: var(--gold); font-weight: 700; letter-spacing: .5px; }

/* echo */
.echo-card {
  background: var(--card); border: 1px solid var(--line); border-radius: 18px;
  padding: 16px 20px; margin-bottom: 18px; text-align: center;
}
.echo-card h4 { font-family: var(--serif); font-size: 15px; margin-bottom: 12px; }
.echo-btns { display: flex; gap: 8px; justify-content: center; flex-wrap: wrap; }
.echo-btns button {
  cursor: pointer; font-family: var(--sans); font-size: 13.5px; font-weight: 600;
  color: var(--ink); background: var(--paper-deep); border: 1.5px solid transparent;
  border-radius: 999px; padding: 9px 16px;
}
.echo-btns button:hover { border-color: var(--gold); background: #fffdf8; }
.echo-noted { text-align: center; font-size: 13px; color: var(--jade); margin-bottom: 16px; }

/* seals wheel */
.seal-wheel { display: grid; grid-template-columns: repeat(auto-fill, minmax(72px, 1fr)); gap: 8px; margin-bottom: 26px; }
.seal-cell {
  aspect-ratio: 1; border: 2px dashed var(--line); border-radius: 12px;
  display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 2px;
  opacity: .55;
}
.seal-cell .seal-zh { font-family: var(--serif); font-size: 15px; font-weight: 700; color: var(--ink-soft); }
.seal-cell .seal-en { font-size: 8.5px; color: #a89c8d; text-align: center; line-height: 1.2; padding: 0 3px; }
.seal-cell.earned {
  opacity: 1; border: 2.5px solid rgba(181,67,47,.8); border-radius: 12px; background: #fdf3ee; transform: rotate(-2deg);
}
.seal-cell.earned .seal-zh { color: var(--cinnabar-deep); }

/* ritual overlay */
.ritual-overlay {
  position: fixed; inset: 0; z-index: 100; display: flex; align-items: center; justify-content: center;
  background: rgba(43, 38, 34, .45); backdrop-filter: blur(4px); animation: fadeUp .3s ease both;
}
.ritual-overlay.closing { opacity: 0; transition: opacity .3s; }
.ritual-box {
  background: var(--paper); border-radius: 26px; padding: 34px 30px; text-align: center;
  box-shadow: 0 24px 70px rgba(0,0,0,.35); max-width: 92vw; width: 380px;
  display: flex; flex-direction: column; align-items: center; gap: 18px;
}
.breath-stage { display: flex; flex-direction: column; align-items: center; gap: 22px; padding: 12px 0; }
.breath-circle {
  width: 130px; height: 130px; border-radius: 50%;
  background: radial-gradient(circle at 35% 30%, #e3ebe4, #5d7d6a);
  display: grid; place-items: center; transform: scale(1);
  box-shadow: 0 10px 40px rgba(93,125,106,.4);
}
.breath-circle span { font-family: var(--serif); font-size: 15px; color: #fdf6ec; font-weight: 600; }
.breath-round { font-size: 13px; color: var(--ink-soft); }
.timer-stage { display: flex; flex-direction: column; align-items: center; gap: 10px; }
.timer-title { font-family: var(--serif); font-size: 19px; }
.timer-sub { font-size: 13px; color: var(--ink-soft); max-width: 280px; line-height: 1.6; }
.timer-ring { position: relative; display: grid; place-items: center; }
.timer-count {
  position: absolute; font-family: var(--serif); font-size: 30px; font-weight: 700; color: var(--cinnabar-deep);
}

/* ---------- WTHN-inspired: triad + page CTA ---------- */
.triad { display: grid; grid-template-columns: repeat(3, 1fr); gap: 10px; margin-bottom: 30px; }
@media (max-width: 560px) { .triad { grid-template-columns: 1fr; } }
.triad-cell {
  display: flex; flex-direction: column; gap: 6px; text-decoration: none; text-align: center;
  background: var(--card); border: 1.5px solid var(--line); border-radius: 16px; padding: 16px 14px;
  transition: border-color .15s, transform .15s, box-shadow .15s;
}
.triad-cell:hover { border-color: var(--gold); transform: translateY(-2px); box-shadow: var(--shadow); }
.triad-verb { font-family: var(--serif); font-size: 17px; font-weight: 700; color: var(--cinnabar-deep); letter-spacing: 1px; }
.triad-sub { font-size: 12px; color: var(--ink-soft); line-height: 1.5; }
.page-cta {
  max-width: 860px; margin: 8px auto 20px; padding: 16px 22px;
  display: flex; align-items: center; justify-content: center; gap: 16px; flex-wrap: wrap;
  background: var(--jade-soft); border: 1px solid #cfdcd2; border-radius: 18px;
  font-family: var(--serif); font-size: 15px; color: #44584c;
}

/* ---------- honest-word (truth) section ---------- */
.truth { margin: 6px 0 30px; padding: 26px 22px; background: var(--card); border: 1px solid var(--line); border-radius: 22px; }
.truth-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; }
@media (max-width: 640px) { .truth-grid { grid-template-columns: 1fr; } }
.truth-cell h4 { font-family: var(--serif); font-size: 16.5px; margin-bottom: 7px; color: var(--ink); }
.truth-cell p { font-size: 13.5px; line-height: 1.75; color: var(--ink-soft); }
.truth-more { text-align: center; font-size: 12.5px; color: #a89c8d; margin-top: 18px; }
.truth-more a { color: var(--jade); font-weight: 600; }

/* ---------- season-turn prep banner (治未病) ---------- */
.season-prep {
  display: flex; gap: 14px; align-items: flex-start; text-decoration: none;
  background: linear-gradient(135deg, #f2ecdd, #e8e2d0); border: 1px solid var(--gold);
  border-radius: 18px; padding: 14px 18px; margin-bottom: 16px;
  transition: transform .15s, box-shadow .15s;
}
.season-prep:hover { transform: translateY(-1px); box-shadow: var(--shadow); }
.prep-seal {
  min-width: 46px; height: 46px; border-radius: 13px; background: var(--gold); color: #fdf6ec;
  font-family: var(--serif); font-size: 17px; font-weight: 700; display: grid; place-items: center;
}
.prep-text { font-size: 13.5px; line-height: 1.65; color: var(--ink-soft); }
.prep-text strong { color: var(--ink); }
.prep-text em { color: var(--jade); font-style: normal; font-weight: 600; }